Innate Resources you have to meet your emotional and physical needs | #13

We talk about innate resources that all humans have and can use to get their emotional and physical needs met in a balanced fashion. We work through the resource cards from the pack of In8 cards made by our friend Alec Stansfield.

The resources we discuss in this podcast are

  • Rational Thinking
  • Imagination
  • Rapport
  • Memory
  • Emotions
  • Pattern Matching
  • Dreaming
  • Observing Self

You can view the cards here form Alec and Bindy’s website –

If you are interested in learning more about our approach to health, specifically Chronic (Or Persistent) Pain, then you can find more information over at Euphoria Health –

Alexis Enel is an Osteopath who runs Euphoria Osteopaths in Tetbury, Gloucestershire.

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If you’d like to get in contact directly then you can do that over at

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