On this episode, we discuss The Human Givens Approach to psychotherapy. We talk about patient-centred therapy. How the left and right sides of the brain can impact thinking. Rapport and how it can help with social interactions. Pattern Matching and how your brain will put you in the flight and fright response without conscious thought. We talk about Sleep, and the expectation fulfilment theory of dream – a Theory from Joe Griffin from his years of study on Sleep. We then finish talking about consuming and an idea for a No Fossil Fuel Sunday, Or No Consume Sunday. Something like that anyway.
If you are interested in learning more about our approach to health, specifically Chronic (Or Persistent) Pain, then you can find more information over at Euphoria Health – http://euphoriahealth.co.uk/
Alexis Enel is an Osteopath who runs Euphoria Osteopaths in Tetbury, Gloucestershire. euphoriabackpain.co.uk
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