Podcast Episodes

Innate Resources you have to meet your emotional and physical needs | #13

We talk about innate resources that all humans have and can use to get their emotional and physical needs met in a balanced fashion. We work through the resource cards from the pack of In8 cards made by our friend Alec Stansfield. The resources we discuss in this podcast are Rational Thinking Imagination Rapport Memory …

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Talking with Helen Cooke, a nutritional therapist with a functional approach | #12

Talking to Helen Cooke about her work as a Nutritional Therapist with a Functional Medicine Approach. Helen has worked within complementary medicine for a number of years ranging from work with cancer patients, she’s lead therapy teams and worked for various charities. It was great talking to a specialist about her patient-centred approach to therapy. …

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Effective Therapy, Polyvagal Theory and The Human Givens with Alec Stansfield | #11

Talking with Alec Stansfield, a Human Givens therapist who has acquired ‘fellow’ status with the Human Givens Institute for his distinctive contributions to the Human Givens Studies. We talk about how he began in the world of therapy and how he found the Human Givens. The conversation then goes on to a variety of different …

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Introduction to Alicky Gravell. We talk all things Health, Wealth and Being Human | #10

It was a pleasure talking with Alicky about her areas of expertise and her experience. Topics included: Nutrition, Health, Cancer, EFT, Genetic Determinism, Fecal Transplants and many more subjects around these themes of health and being human. Alicky Gravell’s Website – alickygravell.com Facebook – @alicky_gravell_therapies Instagram – @alicky_gravell_therapies If you are interested in learning more …

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Definitions on terminology used on our courses on Persistent (Chronic) Pain | #9

We define some of the words we use on the course that we felt might need a little explanation related to the course on pain. We define the following words Humanism/Humanistic ways of thinking. Caetextia – Context Blindness. Heuristic and Heuristic ways of thinking. If you are interested in learning more about our approach to …

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Introducing our Course on How to Understand Persistent (Chronic) Pain | #8

We talk about the course Alexis has put together on How to Understand Persistent Pain. We talk about the Pain Gate, Peripheral Modulation and Central Modulation. The Human Givens Model and using it as a framework to help with Chronic (We prefer Persistent) Pain. If you are interested in learning more about our approach to …

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Paying Attention to Pain, Meaning and Being Positive | #6

Paying attention to pain and injuries. We talk again about meaning, suffering, addiction, attention and the homunculus. How big does that body part become in your homunculus? We talked about marketing ideas around things and focusing on the positives we Nike campaign plus-size model marketing, cars and technology advancement. If you are interested in learning …

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Exercise, Stress, IBS, The Intelligible Word and The 4 Agreements | #4

We begin talking about running the London Marathon and the motivations behind doing so. Then moving on to talks about nutrition, allergies and IBS. These talks then move to responsibility, Logos and the 4 Agreements. Alexis Enel is an Osteopath who runs Euphoria Osteopaths in Tetbury, Gloucestershire. https://euphoriabackpain.co.uk If you are interested in learning more …

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